Our Daily Timeline

5:30 am
Wake up time
Have 1-2 glass of water and go for walk
6:30 am to 7:30 am
Morning yoga
Yoga hall (general yoga for all indoor & outdoor patients
7:30 am
Yogic suddhi kriya
Treatment Section
7:45 am
Herbal drink
Dinning hall
8:15 am
Herbal drink & Break fast
Dinning hall
8:30 -1:00 am
Morning treatments
Treatment section
12:00-1:30 pm
Lunch
Dinning hall
2:30 pm
Mud pack & eye pack
At your room
3:00-6:30 pm
Afternoon treatments
Treatment section
3:30pm
Herbal drinks
Dinning Hall
6:30 pm
Dinner
Dinning Hall
8:00-10:00pm
Walking/entertainment
Walking track/garden
10:00pm
Retire to bed
At your room